Plant Based vs Vegan – What’s the Difference?
Plant-Based v Vegan: What’s The Difference? You’ve undoubtedly heard of both terms, plant-based and vegan, and then likely haven’t thought too much afterwards about the precise definitions for either. They’re so often interchanged, but does that mean that they...10 Plant-Based Foods to Boost Your Immune System (With Recipes)
10 Plant-Based Foods to Boost Your Immune System (With Recipes) This post contains affiliate links. For more information, see my disclosures here. Eating a varied, balanced diet is vital in supporting your immune health. But if you want to give your...Cravings for Animal Products? Get Rid of Them in 5 Steps.
Cravings for animal products? Get rid of them in 5 steps. If you are new to a plant-based diet, you probably noticed (we all have!) that you experience cravings for animal products from time to time. Especially cheese is usually a big one, but also meat or eggs. If...Quick & Simple Vegan Pancakes Made From Only 3 Ingredients
There’s not much left in the pantry again, but you want a quick, tasty breakfast? These vegan pancakes are super simple and healthy! Thanks to the ripe bananas, they taste a little sweet and they also make them very fluffy. No need for egg! Quick and Easy...Hi, I’m Katie.
I’m a plant-based nutritionist and the founder of vegan tours in Berlin.
I believe that a healthy plant-based lifestyle is achievable for everyone and I’d love to help you make the transition fun and easy!
